November 22, 2015
Everyone loves a healthy snack. Hummus is quick and easy to make and can be used as a veggie dip or spread. Bored of your typical […]
November 21, 2015
Here’s a great twist on a fall classic! A great warm up and feel good soup.
October 22, 2015
A lovely bright and healthy salad Like this? Share it! Want more? Sign up for the HEAL Clean Eating Program and get healthy from the inside […]
August 24, 2015
This is a green twist on a typical tomato based soup. No cooking makes it perfect for the summer and it's ready in less than 5 […]
June 3, 2015
May 25, 2015
Another tasty gluten free meal. This salad is quick and easy to make and can be used as a side dish or main course. Turmeric […]
May 11, 2015
Give this tasty and easy kale pesto recipe a try and use as a topping for tofu, chicken, beef or pasta. Like it? Sign up for […]
May 4, 2015
Give this interesting take on Key Lime Pie a try. I created this on a cleanse when I was avoiding dairy, sugar, soy and wheat and […]
March 30, 2015
August 15, 2014
A healthy, delicious and refreshing smoothie for breakfast, pre or post workout! Like this? Want more like it? Check out the Heal Performance nutrition program. Get […]
July 11, 2014
July 5, 2014
