October 11, 2019
Try it, Like it? Share it! We’d love to know what you think. Want to work more on your own nutrition, then get in touch with […]
June 28, 2019
June 20, 2019
March 1, 2019
So good I had to make them twice since I ate them before I snapped a picture. Balanced enough to be breakfast cookies
February 15, 2019
Almonds are a tree nut closely related to the peach, apricot and cheery family. There are two types of almonds, sweet and bitter. The former, the […]
February 13, 2019
February 12, 2019
Pair this muffin with some nuts or avocado and a handful of veggies and you've got a great breakfast
July 4, 2018
Let’s Shape Up for Summer! Sign up now! Join the HEAL™ Summer Nutrition Shape Up 12 day challenge to regain control over your summer eating! Starts July […]
June 22, 2018
Traditionally a fall vegetable, butternut squash can be brightened up with some ginger and celery and used to help increase your carbs in the smoothie […]
June 15, 2018
A nitrate rich tangy drink. Use this to boost your athletic performance! If you Like it, Share it! Check out HEAL’s nutrition and training programs or […]
May 22, 2018
Who doesn't love chocolate and mint together! This smoothie is great for breakfast, pre or post workout! Like this recipe? Want more like it? Join the […]
May 1, 2018
