February 3, 2012
Take typical to intense by adding sweet potato to your hummus. This could be eaten as a side dish, or as a dip or spread. […]
December 29, 2011
This dinner is quick and easy to make as well as meat free, gluten free and dairy free. You can use Organic canned beans if you […]
December 22, 2011
Try this great Gluten free, protein rich soup to stay warm this winter. Use as a starter or a main course. Add haddock or sole fish […]
December 15, 2011
Looking for a kick in the morning to get you going with out caffeine on those cold winter days. Why not add chopped ginger to your […]
December 8, 2011
Lately, celery root as become a new staple in my grocery cart. At first I was perplexed by this somewhat ugly root vegetable. I have now […]
December 1, 2011
Make use of in season produce this fall with this delicious and easy to make hearty soup. For additional protein add 1 cup of cooked lentils […]
October 13, 2011
Short on time and looking for a quick meal? Try Sue Sitki recipe out tonight! Pick up some fresh fish of your choice- I used wild […]
October 6, 2011
Yes folks, your eyes are correct, a Kale Smoothie! Now before you click on something else, consider this. Many people have a hard time eating enough […]
September 29, 2011
Quick and easy this salad is a great reminder of summer flavour with a simple and refreshing texture. Use as a salad or a dessert. […]
September 15, 2011
With regular burgers having up to 500 calories and 16g of saturated fat per 6oz patty before the bun and fixins’, burgers can get a bad […]
September 9, 2011
Try this cool and creamy soup in the summer for a fresh change. No cooking required and ready in about 5 minutes! Ingredients: 1/2 […]
September 1, 2011
Hummus is quick and easy to make, so why buy it when you can make it fresh in under 5 minutes. I’m not a fan of […]