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April 9, 2024
April 9, 2024

SPRING into SUMMER!

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May 30, 2018
May 30, 2018

Ask A Nutritionist- Sweet & Salty Cravings May / June 2018

In the May/June Issue of the Running Room Magazine I gave some insights as to why runners (or any endurance athlete) maybe craving sweet or salty […]
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September 1, 2017
September 1, 2017

Ask A Nutritionist: Salt and Runners

In the September/October 2017 issue of the Running Room Magazine I responded to the question “Do runners need to add salt to their diets or take […]
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