Success Story – Wayne Johnston

“Tara took my wife and I to our local supermarket so that we could see if we were buying and eating the right foods. The visit was really an eye-opener. Very few things that we were in the habit of eating were good for us. Tara led us through the store, explaining in easily-understood layman’s terms the many ways in which we were eating non-nutritiously. She was very patient and affable, and very knowledgeable about the subject. I will never look at a grocery store the same way again. Since the session, my wife and I have been eating and feeling much better. Being an athlete herself, Tara is also able to provide tips on how to integrate healthy eating with proper exercise and lifestyle. I highly recommend her to anyone who is in search of a healthier, more energetic life.”
– Wayne Johnston, Toronto