Cool Mango Coconut Pudding
June 27, 2014Breakfast Bar
July 5, 2014Reid came to HEAL looking to improve performance and settle some stomach issues for Ironman Mt Tremblant 70.3. After a quick chat and review of previous strategies we came up with a plan for success.
“Tara’s knowledge and expertise in triathlons as an athlete and coach allowed us to break apart the different race elements and nutrition requirements at every stage. We developed a program that was easy to follow and allowed me execute my race strategy with a consistent level of energy and stamina. Achieving a new personal best time at the half iron distance was no doubt reflective of Tara’s help.”
Reid McGregor, Toronto