Coconut Chickpea Soup
July 26, 2013Ask A Nutritionist (July/Aug 2013) -Food Adaptation?
August 6, 2013Strawberry Mint Refresher
A cool and refreshing totally natural drink for a hot day! Best part it was mostly from my garden.
Ingredients
- 5 Ontario strawberries
- 1 handful of chocolate mint leaves fresh
- 1 cup ice
- 1 lime squeezed
- 1/2 cup Perrier or Mineral water
Instructions
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Toss everything in a strong blender and puree together. Add more liquid if you'd like it thinner. Enjoy!
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[…] Thanks to HEAL Nutrition for this cool and refreshing natural drink. Get the recipe. […]