Tara in the Media: Nutrition is not to be taken lightly
July 11, 2011Ask A Nutritionist- July/Aug 2011 – Get Juiced?
July 18, 2011
Cool Off this Summer!
Stay refreshed and hydrated with this cool and energizing iced-tea! An Oregon State University study found that White tea has more antioxidants and less caffeine than green tea.
Directions:
Brew one pot of white tea and let steep for 3 minutes
Add juice of 1 freshly squeezed lemon
Add two drops of stevia or 1 tsp of honey
Chill for about an hour and enjoy!
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[…] State University study found that White tea has more antioxidants and less caffeine than green tea. Get the recipe here. This entry was posted in Healthy Eating. Bookmark the permalink. ← Globe & Mail […]