Calcium Rich Kale Smoothie
October 6, 2011Loving My New Meal Plan!
November 18, 2011Short on time and looking for a quick meal? Try Sue Sitki recipe out tonight! Pick up some fresh fish of your choice- I used wild pacific salmon, but Halibut or Rainbow trout would work just as well.
Ingredients & Process
-Grate fresh ginger root all over fish – maybe 2 tbsp worth
– Zested a fresh lime and then squeezed all of the juice over the fish
– Cracked black pepper- maybe 1-2 tsp to taste
– Coarse sea salt
Wrap in parchment paper and bake in oven at 380 deg for 40 minutes, or until fish will flake with a fork. Served with fresh steamed vegetables of your choice. I’m recommending sliced carrots, zucchini and rapini to complement the flavours. These can be cooked in another parchment package with a little ginger and fresh lime juice as well for about 20 minutes.
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