Eat Yourself Healthy – Immune Boosting Meal Plan

Thank you for attending the Eat Yourself Healthy seminar hosted by The Runner’s Academy.  

Need more inspiration? Click here to search our other healthy recipes

Want to continue learning about better managing your food choices?  Join the HEAL Pre Holiday Reset?  Press the Reset Button!

Want to know more about personalizing your nutrition using your DNA?  Click here.

Just want a break from the snow this winter?  Join us in Palm Spring from Jan 24-29, 2019 for a 5 day triathlon/cycling training camp.  Learn more here.

Any other questions about nutrition or coaching?  Email me to find out more!