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October 24, 2016
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December 8, 2016
Chocolate Banana Granola
A healthy alternative to store bough sugar laden processed granola. Quick and easy, you'll love it!
Ingredients
- 1 cup almonds
- 1/3 cup pecans
- 1/3 cup walnuts
- 1/3 cup chia seed
- 1/3 cup cashews
- 1/3 cup sunflower seeds
- 1/3 cup pumpkin seeds
- 1/3 cup coconut flakes unsweetened
- 1/3 cup cacao nibs
- 1 mashed banana
- 1/2 cup coconut oil
- 2 tbsp maple syrup
- 2 egg whites
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 1 tsp turmeric
- 1 tsp ginger powder
- 1/2 tsp sea salt
Instructions
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Preheat oven to 350 F
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Put all the dry ingredients in a food processor and pulse until desired consistency is achieved. If you like more crunch, process a little less, if you like things more smooth process a little more.
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Add wet ingredients to dry ingredients in a bowl and toss well
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Spread a thin layer on baking sheet
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Cook for 35-40 minutes, tossing occasionally
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Let cool before storing in an air tight container such as a mason jar
Recipe Notes
Each 1/3 cup serving
362 calories
32g fat
16g carbs
8g protein
7g fibre
111g sodium
