December 2, 2013

DEXA Body Fat Scan- Know your numbers!

Tired of not knowing the whole picture?  Fed up with the number on the scale?  You change your diet and you exercise but that number doesn’t […]
October 11, 2013

Become our Next Success Story!

      We are accepting new nutrition, training and coaching clients now!  If you have a health, fitness or nutrition goal we can help you. […]