Ask A Nutritionist- Jan/ Feb 2013
February 8, 2013
Roasted Balsamic Beets & Carrots
February 22, 2013
Photo by Sue Sitki (c) 2013
A special contribution this week from client and self-proclaimed foodie Sue Sitki. If you are looking for a vegan burger that is not full of soy and TVP look no further.
Ingredients:
1/2 cup black beans
1/2 cup brown rice
1/4 cup onion
1/2 cup flax seeds
1/4 cup cilantro
1 tsp cumin
Black Pepper to taste
1/2 cup sunflower seeds
Method:
Pulse all ingredients in a food processor to form patties. Bake or grill or enjoy raw!
2 Comments
Oh my, so sharing this, thank you!!!
[…] Healthy Eating Active Living shares a great vegan recipe. If you are looking for a vegan burger that is not full of soy and TVP, look no further. Get the Recipe […]