Race Report: The race to Worlds
September 23, 2013
Snack Nut Balls
October 3, 2013
Beet Pineapple Smoothie
Have this smoothie every day for 3 days prior to competition and you'll load up on healthy nitrates and reduce any pre-race inflammation with ginger & pineapple!
Servings 1
Ingredients
- 1 large beet washed and chopped
- 1 cup fresh pineapple
- 1 handful Kale
- 1 tbsp coconut oil
- 1 tbsp chia seeds
- 1 tbsp chlorella powder
- 2 " raw ginger peeled
- 1 scoop Vega one natural
- 2 cups water
Instructions
-
Place all ingredients in a blender and puree until smooth.
Recipe Notes
Enjoy!
1 Comment
[…] This recipe was provided by HEAL Nutrition. Have this smoothie every day for 3 days prior to competition and you’ll load up on healthy nitrates and reduce any pre-race inflammation with ginger & pineapple! Get the Recipe […]