Ask A Nutritionist: Apps for Nutrition
July 8, 2014How does your diet measure up?
July 30, 2014
Almond Sunflower Seed Burger
Vegan, optional Raw, delicious burger
Ingredients
- 1 cup raw almonds
- 1/4 cup flax seeds
- 1/4 cup sunflower seeds
- 2 tbsp balsamic vinegar
- 2 tbsp coconut oil
- 1 clove garlic
- 1/2 tsp sea salt
Instructions
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Put all ingredients in a food processor and process for 2-3 minutes until well combined
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Form into 2-4 patties
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Cook (bake) or eat raw
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Top with sauteed veggies and wrap in a collard green leaf
Recipe Notes
Adapted from Thrive Diet
