HEAL Kit: Winter Edition
October 1, 2020
Endurance Athlete Summit: Feb 5-7, 2021
December 16, 2020
Coconut Chia Pudding
Setting time 8 hours
Servings 1
Ingredients
- 1 cup unsweetened oat milk
- .25 cup chia seed
- .5 scoop protein powder
- .25 cup unsweetened coconut flakes
- .5 cup blueberries
- 1 tbsp raw pumpkin seeds
- .25 tsp pure vanilla extract
- .25 tsp cinnamon
- 1 pinch sea salt
Instructions
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In a mason jar or other sealable container, add the oat milk and chia seeds and shake well
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Add protein powder and coconut flakes and shake again
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Add remaining ingredients and shake a final time
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Store in sealed container overnight in the fridge
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Stir everything one more time in the morning before eating
