Why hire a coach?

Why hire a coach?

Hiring a coach can be a game-changer for endurance athletes who are just getting started or for those who have been at it for awhile!  Your coach will mentor you in the sport,  keep you motivated and accountable so you can achieve your goals.  We’ll work together to create a balanced program that works with you and your lifestyle.

Expert Direction:  Your coach will develop a plan for you to follow and provide expert guidance on the best ways to meet your goals. You’ll have a road map for your success which will help you progress safely and effectively. Your coach can also assist with skill and technique development, or connect you with specialists for further improvement.

Constructive Feedback:  Beyond tracking your workouts, your coach will ensure you’re executing them correctly. They’ll offer objective feedback, advising when to push your limits and when to ease up to avoid injury or burnout. This approach ensures you build the right amount of fitness to achieve your goals.  Your coach is also a source of expert knowledge can can answer your sport related questions as they arise.

Consistent Accountability: A coach provides the motivation and accountability needed to maintain consistent training. Knowing someone is monitoring your progress helps you stay committed, which is crucial for long-term success, far more than occasional break-through workout.

Personalized Approach:  Recognizing your unique needs, a coach helps you set realistic goals and integrate training into your life seamlessly. They ensure your plan is customized specifically for you, allowing you to balance training with other aspects of your life effectively

Things to consider when hiring a coach

Ask Yourself:

-How unique is your situation?

-How rigid is your daily schedule?

-What level of service do you need?

-How important is it that your coach races successfully or has in the past?

-Are you able to take the time to communicate routinely with your coach and how do you prefer to communicate?

-Are you open to critique and feedback on your performance?

-Are you open to changing your current training & racing approach?

-Do you like to train by “numbers” or more by “feel”

Ask your prospective coach:

-What are your credentials

-How many athletes have you coached?

-Do you have athlete success stories?

-How many are you coaching now?

-Do you race yourself?

-How do I communicate with you and how often should I expect a response?

-How much do you take an athletes work/life balance into account?

-Is there a consultation on equipment/technique offered in your service?

-What is your training style?

Hiring a coach transforms your training journey, making it more structured, focused, and ultimately more rewarding.

Ready to get started achieving your goals? Contact Tara today!