Asparagus, Squash & Lentil Salad
July 2, 2017
Roasted Cauliflower and Leek Soup
September 15, 2017
In the September/October 2017 issue of the Running Room Magazine I responded to the question “Do runners need to add salt to their diets or take salt tablets before a race”. There are many myths around salt consumption and endurance athletes, so read the full article to find out whether you might need more salt in your daily diet or if you need it during activity.
