Vegetable Quinoa Bowl (Chicken optional)
September 4, 2010
Budapest ITU Triathlon
October 1, 2010
“Tara was instrumental in helping flesh out key research angles for the lifestyle chapter of GET REAL, a career and lifestyle book I co-authored with Patricia Lovett-Reid. Tara follows a very disciplined yet easy to understand strategy for healthier eating and an active lifestyle (thus the name HEAL), and she knows how to impart that knowledge quickly and effectively. In fact, her knowledge of the subject is encyclopaedic, and though I felt I was eating a healthy diet, I was surprised to learn how much unhealthy food I was consuming. Kudos to Tara for her help and advice.”
Jonathan Verney
Co-author “Get Real: 26 Canadian women share the secret to authentic success.”
Key Porter books, 2007
