Talks, Lectures, Seminars

Date	Topic & Location
August 9	Nutrition Talk - Beaches Running Room
June 30	Yonge St Running Room Guest Speaker
June 29	Beaches Running Room Guest Speaker
June 24	Beaches Running Room Guest Speaker
June 15	Yonge St Running Room Guest Speaker
June 10	Yonge St Running Room Guest Speaker
May 29	Toronto Triathlon Club Spring Training Camp- Nutrition Seminar
May 1	Marathon Training Workshop - Absolute Endurance Training & Therapy Can-Fit-Pro & CSCS Approved. A comprehensive, hands-on workshop that will teach you the fundamental principles required for preparing and training for an endurance event.
April 27	Yonge St Running Room Guest Speaker
April 24	Beaches Running Room Guest Speaker
April 19	Rosedale Running Room Guest Speaker
April 8	Beaches Running Room Guest Speaker
April 7	CMHC Seminar on Healthy Eating & Active Living
April 7	Yonge Street Running Room Guest Speaker
March 30	Rosedale Running Room Guest Speaker
March 6	Team in Training, Triathlon & Cycling Groups, Guest Speaker
March 6	Nike Lounge Toronto Guest Speaker

Tara's Race Calendar, 2010

Date	Name	Location	Results
Sept 12	Dextro Energy Triathlon ITU World Championship Grand Finale	Budapest, Hungary
Aug 15	Toronto Island Triathlon	Toronto, ON	1:52:40 7th in age group
July 25	Bala Sprint Triathlon	Bala Falls, ON	1:58:54 4th in age group
July 17	Gravenhurst Olympic Triathlon	Gravenhurst, ON	Swim only, DNF due to injury
June 26	Welland Sprint Triathlon	Welland, ON	1:50:56 2nd in age group
June 6	Woodstock Sprint Triathlon	Woodstock, ON	1:16:41 3rd in age group
May 16	Mississauga Half Marathon	Mississauga, ON	1:44:55
May 2	Sporting Life 10k	Toronto, ON	45:51.6
March 29	Around the Bay 30k	Hamilton, ON	1:17:00
March 7	Chilly Half Marathon	Burlington, ON	1:52:13
Feb 21	Historic Half Marathon	Fort Langley, BC	1:54:41

Date	Name	Location	Results
Nov 1	New York City Marathon	New York, NY	3:56:46
Sept 14	Muskoka Ironman 70.3	Huntsville, Ontario	6:09:46
Aug 29	Cobourg Olympic Triathlon	Cobourg, Ontario	2:47:21 2nd in age group
	Ontario Provincial Champion (age group 30-34) Olympic Distance Triathlon Qualified for 2010 World Championship in Budapest
July 26	Bala Sprint Triathlon	Bala, Ontario	2:03:26 5th in age group
June 14	Muskoka Long Course Triathlon	Huntsville, Ontario	4:25:33
June 6	Lakeside Sprint Triathlon	Lakeside, Ontario	1:08:04 - placed 3rd in age group
May 24	Ottawa Half Marathon	Ottawa, Ontario	1:56:06
May 3	Sporting Life 10k	Toronto, Ontario	47:00.4
March 29	Around the Bay 30k	Hamilton, Ontario	Did not compete due to injury
March 1	Chilly Half Marathon	Burlington, Ontario	1:51:34